Description
Modern workplaces rely heavily on computers, laptops, tablets, and other forms of display screen equipment (DSE). While these devices have become essential tools for productivity and communication, prolonged or improper use can lead to health problems such as eye strain, headaches, musculoskeletal disorders, and fatigue. The Display Screen Equipment training course is designed to raise awareness about these risks and provide practical guidance on how to work safely and comfortably with digital devices.
The course begins by introducing participants to the legal requirements and employer responsibilities surrounding DSE under health and safety regulations. Learners will gain an understanding of how safe workstation practices can prevent injury and contribute to long-term wellbeing. Key elements include correct workstation setup, maintaining good posture, adjusting screen height and chair positioning, and ensuring that lighting and environment are appropriate for the task.
Practical guidance is given on how to conduct self-assessments of workstations, helping employees identify risk factors and take corrective action. Participants will also learn about the importance of taking regular breaks, stretching, and following the 20-20-20 rule to reduce eye strain. The course highlights the role of ergonomics in promoting comfort and efficiency, including the use of accessories such as wrist supports, adjustable chairs, and monitor stands where necessary.
Additionally, the training explores the impact of mobile devices and remote working, recognising that many employees now spend significant time on laptops or smartphones outside traditional office environments. Strategies are shared on how to adapt safe DSE practices to home or mobile workspaces, ensuring health and safety standards are maintained wherever work is carried out.
By the end of the training, participants will understand how to create and maintain a safe workstation setup, reduce the risk of DSE-related health issues, and contribute to a healthier and more productive workplace. This course is suitable for all employees who regularly use display screen equipment, as well as managers and health and safety representatives responsible for ensuring compliance within their organisation.
Through improved awareness and the adoption of best practices, the course helps organisations fulfil their duty of care, minimise absenteeism, and promote employee wellbeing in a technology-driven environment.





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